This week we are talking about food and how it plays an important role in your mind, body and spirit wellness. I have had many people ask what I eat and how I eat to...

This episode comes at a time when we really need some reassurance from the spirit world that things ARE going to be ok. I am so excited to be able to share these messages that...

While we navigate the liminal space of the next 2 months spirit wanted me to share a message about how to embrace the multifaceted beauty that we are. These messages were shared with me while...

I have had many people ask what my perspective is of darkness, dark beings and entities and how to move through those energies. I am so grateful that my friend and modern day Shaman Kevin...

My guides had some beautiful insight to share about how our experiences here on earth really matter to our guides. More specifically, they want to hear more about it. Yes they can observe us and...

March energy update is here! We are all holding our breath to see what the Universe has in store for us all this month. Energetically we are in a good flow this month. Spirit had...

The 3GL had some lovely messages to share about the energies for January 2022. It was a little different as it was all focused on looking and working with the energies within us, within YOU!...

Today we talk about the many ways that the universe can bring us a blessing in disguise. When we understand the the signs, we can better surrender to the process and open to what may...

December is not only the last month of a crazy year but we have so many energies at play. From several significant planetary alignments, to solar activity, earth events, and so much more... that all...